Would you like to Experience Less Knee Pain in 14 Days with just 1.5 hours of Training per week?
I've put together an effective step-by-step process on how you can reduce your knee pain over the next 14 days (possibly even greatly reduce your risk of re-injury).. all requiring only 1.5 hours of training per week.
Free, but limited spots:
By checking this you agree to be contacted via the methods above about my services. I will NEVER share your information with others.
Why listen to me on this?
Hi, I'm Fu Ton
I am a UK qualified Physiotherapist with experience of almost 10 years working with Aunty & Sis who suffered from Hip, Knee & Back Pain, helping them to get from being fearful of moving to being able to confidently stay active!
If you are Aunty or Sis who's keen to kickstart a more active lifestyle, without being fearful of injuring or re-injuring yourself.. then join me on this 14 Days Injury Prevention Workshop where I will be teaching you some low risks, effective training you can straight on apply to see result. Your body will thank you later!
Why listen to me on this?
Hi, I'm Fu Ton
I am a UK qualified Physiotherapist with experience of almost 10 years working with Aunty & Sis who suffered from Hip, Knee & Back Pain, helping them to get from being fearful of moving to being able to confidently stay active!
If you are Aunty or Sis who's keen to kickstart a more active lifestyle, without being fearful of injuring or re-injuring yourself.. then join me on this 14 Days Injury Prevention Workshop where I will be teaching you some low risks, effective training you can straight on apply to see result. Your body will thank you later!
What's the 14 Days Workshop about?
Goal Settings
You'll be given directions & shown the big picture on how your overall journey to recovery will look like as you start to build more awareness in your pain patterns.
NS Regulation
You will learn the concept of achieving baseline safety within your system, which will in term help you reduce your pain.
GEMS Concept
You'll be briefly introduced the concept which can reduce your risk of re-injury via minimal but highly effective movement regime
